herbal remedies 

herbal remedies

are they always good for you? Are they worth taking to ruin your health? Some herbs are bad, but not herbs, I think that the fda needs to put a stop to some of the herbs that are given over the counter, although some are actually cheaper and more effiecent than prescription medication. :) I think green tea is good if you can handle it. :) I grow quite accustomed to drinking one cup a day, not over the limit with over concentrated ecgb. which is a high powered green tea suppliment for weight loss. :( I can't take one a day vitamans because the dosage is to strong. Go to your doctor before trying anything new because your health is more important than a few pounds. Thank you and have a nice day. :)

Samantha