Good way to blow off steam 

Good way to blow off steam

Journalling is one of the best ways to get creative and blow off steam at the same time. It's sometimes the best way toset goals and become imaginative. You can either do it by writing in a notebook, blog, online journal, even a text file or word document. Some people seem to think that writing from paper and utensil is better than eblogging because it's natural and the act of doing it is actually more catharic. I find that this type of journalling is more effective than anything else because you can share your feelings with others without having to keep them bottled up inside. Another thing i like to do this way is goal setting. I haven't set a goal in years, but I hope to start out the new year with setting goals and accomplishing them. All my new years resolutions seem to vanish in the haze as the beetles would say. :)
I guess the best thing to do with setting goals is to make small steps, little baby steps at a time that way you can cover a mile in oh maybe 10 days but at least you got there by taking your time. I think it would be helpful to everyone who can do it. There are many types of journals, artistic, voice recordings, computer documents, video journals, whatever helps do it.